Almonds

Almonds

   Packaging
    375 g

NUTRITION

AVERAGE NUTRITIONAL VALUES
100g / % Reference contributions

   Fat*                                      49g/71%

   Carbohydrates**                     9.5g/4%

   Protein                                21g/42%

   Salt                                   0.00g/0%

*of which saturated fatty acids : 3.7g/19%

**of which sugar : 3.9g/4%

Fibres
12g

TASTING TIPS

Preparation

  • Grill for a few minutes over medium heat in a pan without adding fat.
  • Stir them occasionally so they do not burn.
  • Once grilled, rub the almonds together to remove as much skin as possible. Sprinkle with salt and enjoy.

    • Utilisation

    • The almond will be tasted as is, as a snack.
    • You can also grill it (dry in a pan or in the oven).
    • Dipped overnight in the water, the almonds will be as fresh after removing the skin.
    • Almonds are used to make many dishes: the amandine fish, pesto …

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