NUTRITION
AVERAGE NUTRITIONAL VALUES
100g / % Reference contributions
Fat* 7.7g/11%
Carbohydrates** 77g/30%
Protein 7,8g/16%
Salt 1g/17%
*of which saturated fatty acids : 1.3g/7%
**of which sugar : 12g/13%
Fibre
7,7g
Magnesium
149mg/40%
TASTING TIPS
Preparation
Put 40g Buckwheat Flakes with Chocolate chunks into a bowl
Add vegetable milk
Enjoy for breakfast or snack
Utilisation
Ideal for breakfast or afternoon tea, these flakes can be eaten plain or with a vegetable milk, a fruit compote, a yoghurt or a dessert soy cream.