Packaging
500 g, 3 & 25 kg
Rice Flakes Demeter
NUTRITION
Ingredient 100g / Contributions
Fat* 2,4g/3%
Carbonhydrates** 77g/30%
Protein 7,6g/15%
Salt 0,004g/0%
*of which saturated fatty acids : 0.6g/3%
**of which sugar : 0.9g/1%
Fibre
2,5g
TASTING TIPS
Utilisation
These flakes are eaten cooked as an accompaniment or added in soups, gratins, in the dough to make vegetable cakes, cakes and breads. These flakes can be eaten as they are at breakfast just rehydrated with milk or yogurt (and mixed with fresh fruit or dried fruit and other cereals puffed or flaked). You can cook them.
Preparation
- Take about 3 to 4 tablespoons of flakes per person. Cook for 5 minutes in 100 ml boiling water, or hot milk to make a porridge (delicious English breakfast for the winter); then let out of the fire for 2 minutes.
- You can also incorporate your flakes directly into your recipes of salty or sweet recipes such as gratins, soups, vegetable cakes, donuts, cakes, cookies, breads …
