NUTRITION
AVERAGE NUTRITIONAL VALUES
100g / % Reference contributions
Fat* 1.2g/2%
Carbohydrates** 86g/33%
Protein 7,5g/15%
Salt 1.2g/20%
*of which saturated fatty acids : 0.1g/1%
**of which sugar : 8,7g/10%
Fibre
6g
TASTING TIPS
Preparation
Put 40g Buckwheat Flakes into a bowl
Add vegetable milk
Enjoy for breakfast or snack
Utilisation
Ideal for breakfast or afternoon tea, these flakes can be eaten plain or with a vegetable milk, a fruit compote, a yoghurt or a dessert soy cream.