NUTRITION
AVERAGE NUTRITIONAL VALUES
100g / % Reference contributions
Fat* 32g/45%
Carbonhydrates** 3,7g/1%
Protein 22g/43%
Salt 0.001g/0%
*of which saturated fatty acid : 3.3g/17%
**of which sugar : 1,5g/2%
Fibre
29g
Omega 3
5,6g
TASTING TIPS
Preparation
Utilisation
These hemp seeds will be eaten raw or roasted. You can incorporate them into bread dough, pie dough, brioches, pancakes and cookies or sprinkle them on a salad.