Oat and Azukis pancakes

“Oat and Azukis pancakes – Small Oat flakes* (53%), azuki flakes* (23%), pre-cooked rice flour*, pre-cooked oat flour*, tomatoes*, onions*, parsley*, garlic*. (*) Products from Organic Farming – Allergens: Gluten
Possible traces: other cereals containing gluten, soy, nuts (hazelnuts, almonds, cashews) and sesame.”

        Packaging

               250g

NUTRITION

AVERAGE NUTRITIONAL VALUES
100g / 18% Reference contribution

   Fat*                              4,4g/6%

   Carbohydrates**             59g/23%

   Protein                         13g/26%

   Salt                               0,05g/1%

*of which saturates :              0,8g/4%

**of which sugar :                 4,1g/5%

Fibers
11g

TASTING TIPS

Preparation

Preparation for 2 persons :

Mix 200g of preparation with 50 cl of vegetable drink, water or milk.

Stir in 1 or 2 beaten eggs. Season. Let stand for 10 minutes.

In an oiled pan, pour the preparation into one or more patties and brown on each side.

Utilisation

  • You will enjoy them hot with a tomato sauce or simply a green salad.
  • They can also be eaten cold and will be ideal for a picnic.

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